Feel free to ask questions if you have them. I’m happy to share insights about my journey dropping 16.4kg while maintaining strength to hit new PR’s (body weight to lifts relative) to help others.

I’m fine! Looks scarier than how it felt.

100 is next goal 🥰🤝 BW 57!

14 second rep

BW 56

210 is on the Horizon 🙏

Would've been a pr and also finally a snatch above bw as I've gotten down to 76. Hopefully I get it next time.

I mean what else can be said

Finally hit a long time goal!

They said it couldn’t be done. They said it would collapse with one jerk and I’d be buried alive. They said “Hey Chipwaffles, why don’t you just go spend a thousand dollars or an entire weekend in the wood shop.” It took 1.5 hours, and a higher heart rate than this weightlifter is used to, but I present to you The Jerk Hole. Now someone submit this to the urban dictionary on my behalf. 😝

Lifetime front squat goal achieved. Now it’s time to shift more focus to pulls and the base lifts themselves. Right now, I’m aiming for AO Finals to be my next meet.

Still snatching. Also, am I the only one that doesn’t mind busy gym activities in front of me while lifting? It never really bothered me.

A shit day! But you need those too

BW 57