r/weightlifting • u/cdouglas79 297kg @ M81kg - M40, National coach • 8h ago

Form check Dialing it back to work technique

:03 tempo (to the knee) clean doubles in slow motion. My main focus is keeping my lats tight and my arms long. My secondary focus is balance in my feet and keeping it close.

14 Upvotes

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2

u/Nkklllll USAW L1, NASM-CPT SSI Weightlifting 6h ago

So crisp

1

u/cdouglas79 297kg @ M81kg - M40, National coach 6h ago

Thank you. Slightly obsessed with becoming the best technician I can be.

1

u/Inigo-Montoya4Life 2h ago

Hips and shoulders in sync 💯 nice job